Welcome


Mindfulness Meditation NYC is a collaborative of Mindfulness Based-Stress Reduction (MBSR) teachers offering classes in the NYC area.  You can learn more about us by reading about our Membership and our Mission StatementClick on the side-bar to learn more about our teachers, their credentials and experience.
 
To contact the Collaborative, click here.
To find us on Facebook, click here.

On-Going Support for MBSR Alumni

The Collaborative hosts a monthly Practice Group for 
MBSR Alumni (now via ZOOM)
one Sunday a month 
5:30 pm to 7:30 pm
For upcoming dates, themes and teachers, check our Facebook pageMore info here.

FREE Mindfulness Resources, responding to the COVID-19 Crisis
Many courses are offered on-line and with a sliding scale to make them accessible. If you are looking for immediate affordable on-line support in these challenges times, below are some recommend offerings and resources from members and friends of the Collaborative.
  • Daily sits on Facebook live at noon EST, hosted by trained MBSR teachers, on our Facebook page.
  • Mindful.org is curating articles, videos and mini-courses.
  • Dr. Jud Brewer from Brown University Center for Mindfulness is releasing daily educational videos to help manage anxiety
  • Tricycle is offering free on-line practice sessions.
  • 10% Happier and Dan Harris are producing a free daily Coronavirus podcast with meditations and talk.
  • Space2Meditate team Jon and Upayadhi, members of the Collaborative, are leading twice daily live meditations via Zoom, at 8am and 5:45pm EST.
Hello! Our website is in a process of transition. Thank you for your patience. The new Collaborative website will launch in Dec 2020. Resources will be migrating to this site:

www.mbsrcollaborative.com

 
Upcoming 8 Week MBSR cycles
in NY/NJ/CT/LI/WC
 
For course listings, please visit our partner site:

www.mindfulnessmeditation.live