Mindfulness Meditation NYC is a collaborative of Mindfulness Based-Stress Reduction (MBSR) teachers offering classes in the NYC area. You can learn more about us by reading about our Membership and our Mission Statement. Click on the side-bar to learn more about our teachers, their credentials and experience. We have also included a number of resources on MBSR and related topics. We hope you find this website useful and welcome any feedback and suggestions you may have.
You will find an abundance of class information on this website, as well as updated information on upcoming MBSR cycles open to the public.
To find out how to contact the Collaborative, please click here.
NEWS UPDATES NEW course for MBSR Grads! Interpersonal Mindfulness: A Class for MBSR graduates Cultivating Presence in Relationship Friday mornings, 9:30 am – noon January 17th – March 7th co-instructors: Judy Bernstein and Elaine Retholz This class is based upon the practice of Insight Dialogue and was 10 years in the making - a collaboration between the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School and Metta Programs. Special Event: A Parent's Guide to Supporting Executive Function Skills in Children Thu, Jan 9, 7:00 - 9:00 pm At the JCC in Manhattan With Collaborative member More information: click here REMINDER: The Collaborative hosts a monthly Practice Group in Manhattan 3rd Sunday of every month
for MBSR graduates 5:30 pm to 7:30 pm
at the JCC in Manhattan
Amsterdam Avenue and West 76th Street
Find out more here. Upcoming Date: Sunday, December 15th from 5:30-7:30 pm Teachers: Elaine Retholtz and Jon Aaron As we enter the shortest days of the year, join Jon Aaron and Elaine Retholtz to practice, reflect and explore how to use mindful and compassionate practice to bring the light of awareness into the dark seasons of our lives. · What seeds have we planted this year in our lives through our actions (whether of word, thought or behavior)? Which have sprouted? · Which of these do we want to nurture and protect? · Which do we want to turn over and compost? Mindfulness Means Nothing: Lose the Word, Find a Habit, an recent article by Mark Bertin, MD, member of our Collaborative. Click here for the full article. "Buddhism and Psychotherapy" is an on-line Tricyle interview conducted by Amy Gross, member of our Collaborative, of psychiatrist and author Mark Epstein. Click here for the full interview. Click here for the full article. Needing a 3 minute guided mindfulness meditation? Check out this short session led by Jon Aaron, member of our Collaborative. at the last TedxTeachersCollege of Columbia. "Finding Calm in the Chaos: Family and Mindfulness", a blog entry posted recently on the Huffington Post by Mark Bertin, MD, member of our Collaborative.
Click here for the full article.
"Your Brain on Happiness", an article recently in Newsweek/Daily Beast, written by former editor in chief of O the Oprah Magazine and member of our Collaborative, Amy Gross
Click here for the full article. Watch a recent interview of Dr. Ken A. Verni, member of our Collaborative, discussing the benefits of mindfulness meditation. Recent News report on CBC Interview with Congressman Tim Ryan about his recently published book, A Mindful Nation More video resources - click here.
More news reports - click here
Research and articles- click here. |
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