Mindfulness Meditation NYC is a collaborative of Mindfulness Based-Stress Reduction (MBSR) teachers offering classes in the NYC area. You can learn more about us by reading about our Membership and our Mission Statement. Click on the side-bar to learn more about our teachers, their credentials and experience.
To contact the Collaborative, more info here. To find us on Facebook, click here.
On-Going Support for MBSR Alumni
The Collaborative hosts a monthly Practice Group for MBSR Alumni (now via ZOOM) one Sunday a month 5:30 pm to 7:30 pm
FREE Mindfulness Resources, responding to the COVID-19 Crisis Many courses are offered on-line and with a sliding scale to make them accessible. If you are looking for immediate affordable on-line support in these challenges times, below are some recommend offerings and resources from members and friends of the Collaborative. - Daily sits on Facebook live at noon EST, hosted by trained MBSR teachers, on our Facebook page.
- Mindful.org is curating articles, videos and mini-courses.
- Dr. Jud Brewer from Brown University Center for Mindfulness is releasing daily educational videos to help manage anxiety
- Tricycle is offering free on-line practice sessions.
- 10% Happier and Dan Harris are producing a free daily Coronavirus podcast with meditations and talk.
- Space2Meditate team Jon and Upayadhi, members of the Collaborative, are leading twice daily live meditations via Zoom, at 8am and 5:45pm EST.
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Hello! This website is archived, it has now evolved into two platforms.
Click below for the MBSR Collaborative of Teachers:
Upcoming 8 Week MBSR cycles
in NY/NJ/CT/LI/WC
For course listings, please visit our partner site:
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