Welcome


Mindfulness Meditation NYC is a collaborative of Mindfulness Based-Stress Reduction (MBSR) teachers offering classes in the NYC area. 


You can learn more about us by reading about our Membership and our Mission StatementClick on the side-bar to learn more about our teachers, their credentials and experience.


We have also included a number of resources on MBSR and related topics. We hope you find this website useful and welcome any feedback and suggestions you may have.

You will find an abundance of class information on this website, as well as updated information on upcoming MBSR cycles open to the public.
 
To find out how to contact the Collaborative, please click here.

NEWS UPDATES

See our latest news :

REMINDER: The MBSR Teacher Collaborative hosts a monthly Practice Group in Manhattan
3rd Sunday of every month 
5:30 pm to 7:30 pm
at the JCC in Manhattan
Amsterdam Avenue and West 76th Street 
Find out more here.

"Feed Your Brain, Feed Your Life: The Science of Everyday Mindfulness", an interview of Richard Davidson by Mark Bertin, MD, member of our Collaborative. 
Click here for the full article.

Interview with Congressman Tim Ryan about his recently published book, A Mindful Nation

Tim Ryan on mindfulness and education



"Finding Calm in the Chaos: Family and Mindfulness", a blog entry posted recently on the Huffington Post by Mark Bertin, MD, member of our Collaborative. 
Click here for the full article.

"Your Brain on Happiness", an article recently in Newsweek/Daily Beast, written by former editor in chief of O the Oprah Magazine and member of our Collaborative, Amy Gross
Click here for the full article.

Watch a recent interview of Dr. Ken A. Verni, member of our Collaborative, discussing the benefits of mindfulness meditation.

Interview with Ken A. Verni



Mindfulness Meditation and Mental Health
Recent News report on CBC


More video resources - click here.
More news reports - click here
Research and articles- click here.
 Upcoming 8 Week MBSR cycles
in NY/NJ/CT/LI/WC
 
Be sure to also check the teacher pages individually: they contain information about a number of other special programs members of our Collaborative are offering in the months to come, in addition to the cycles listed below.


May 2013
 
Instructor: Andy Lee
Thursday evenings
7:00-9:30 pm in Redding (Fairfeild County - CT)
Starts May 2nd
More info: click here
 
 
Instructors: Patricia Bloom and Joan Griffiths Vega
Wednesday afternoon
2:00 - 4:30 pm in Manhattan (Upper East Side)
Starts May 8th

More info: click here
  
Instructor: Jon Aaron
Thursday evenings
6:30 - 9:00 pm in Manhattan (Chelsea)
Start May 30th
More info: click here


June 2013

Instructor: Paulette Graf
Wednesday evenings
7:00 to 9:00 pm in Manhattan (Chelsea)
Starts June 5th
More info: click here

Instructor: Paulette Graf
Monday evenings
7:00 to 9:00 pm in Brooklyn (Park Slope)
Starts June 10th
More info: click here

Instructor: Pat Vroom
Monday evenings
7:00 - 9:00 pm in New Jersey (Princeton)
Starts June 10th

More info: click here


September 2013

Instructor: Amy Gross
Tuesday evenings
8:00 to 10:00 pm in Manhattan (Midtown)
Starts September 17th
More info: click here