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Upcoming Retreats

With Collaborative Member Jon Aaron:

Love Meets Wisdom
2 Night Silent Meditation Retreat
February 2-4, 2018
Copper Beech Institute, West Hartford, CT
This intensive silent retreat will be an opportunity to discover creative ways through these obstacles so that the experience of freedom isn’t just a fleeting glimpse but a place in which we can reside. We will be alternating between various sitting practices and mindful movement practices.  For more details click here

With Collaborative Member Kate Mitcheom:

Essentials of Mindfulness
5 Night Silent Meditation Retreat
January 12-17th, 2018
Spirit Fire Retreat Center
This intensive silent retreat for those with previous meditation experience will be an opportunity to deepen the practice.   The format will include guided sitting, walking, lying down mindfulness meditations along with gentle yoga, accessible for any level including those new to yoga.  There will be opening and closing opportunities for group dialogue, evening talks and brief meetings to discuss and share about the practice.
Cost is $1550 and includes lodging, 3 meals/day, guidance and support in a peaceful, spacious setting.
For more information and registration visit Katemitcheom.com 

Costa Rica Rejuvination 2018
8 Night Mindfulness and Yoga Retreat
January 30th-February 7th
Selva Armonia Retreat Center and Eco-lodge
Uvita Costa Rica
This retreat features daily mindfulness instruction and meditation practices along with Anusara Yoga and Bodymind Ballwork provided by Ellen Saltonstall along with ample time for reflection, relaxation and excursions.  This is a place to restore and immerse yourself in nature and mindfulness practice.  Appropriate for those new to mindfulness and inexperienced in yoga as well as long term practitioners looking for a retreat that provides the best of both the retreat and a restorative vacation experience.
Cost is $2095 includes lodging, 3 organic vegetarian/vegan (with gluten free options) meals daily, as well as daily mindfulness, yoga and Bodymind Ballwork.  Does not include transportation.
For more information and registration visit Katemitcheom.com