Beth Sandweiss

 
Teaching Schedule

8 WEEK MINDFULNESS BASED STRESS REDUCTION CLASSES


Friday Mornings
9:30 am- noon
April 13- June 1, 2018
Krame Center, Ramapo College
Anisfield School of Business Building Room 420
Mahwah, NJ
Practice Day, Sunday, May 20
Tuition: sliding scale based on family income. $600-$450.00 includes materials and Practice Day
Limited scholarships available.
For information and registration click here



Beth trained as an MBSR (Mindfulness Based Stress Reduction) instructor through the Center for Mindfulness at UMass Medical School, in MBCT (Mindfulness Based Cognitive Therapy), and with the Mindful Schools Program. 

She teaches MBSR at Montclair State University, the VA Hospital in Orange, the Krame Center at Ramapo College and at Valley Hospital where she developed a Mindfulness forTeens program.

A psychotherapist for over 25 years, Beth maintains a private therapy practice in Montclair, NJ where she uses mindfulness based interventions to treat families, adults and teens. Through her personal mindfulness practice and clinical work, Beth has come to value the power of mindfulness to enhance the capacity for joy and to develop greater awareness, wisdom, compassion and resilience in the face of inevitable challenges we all encounter.

As a consultant, Beth trains and supervises therapists, and provides Mindfulness Workshops for educators, parents, clergy, organizations and human service practitioners throughout the tri/state area. She is Director of Mindfulness Programs at Jewish Family Services of Metrowest, NJ.

Beth serves on the Steering Committee of the NY/NJ MBSR Collaborative.