Teaching Schedule
8 WEEK MINDFULNESS BASED STRESS REDUCTION CLASSES Sunday Mornings 10:45 am - 1:15 pm December 1st - February 2nd (skips 12/29) Stone Center for Yoga and Health 1415 Queen Anne Rd., Teaneck, NJ *Free Orientation Sunday November 17th, 10:45 am (*required if you intend to register for the class. If you cannot make the orientation, contact Ellen.) Retreat Day on January 9th, 11am-5pm Tuition $425, includes all materials and Retreat Day. For registration or questions contact: Ellen mbsr.nj@gmail.com or 201-928-1300 Thursday mornings 9:30 am - 12:00 pm January 9th - February 27th Stone Center for Yoga and Health 1415 Queen Anne Rd., Teaneck, NJ *Free Orientation Thursday December 19th, 9:30 am (*required if you intend to register for the class. If you cannot make the orientation, contact Ellen.) Practice Day on February 16th, 11am-5pm Tuition $425, includes all materials and Practice Day. For registration or questions contact: Ellen mbsr.nj@gmail.com or 201-928-1300 PRIVATE SESSIONS On request. Please email: mbsr.nj@gmail.com |  Ellen J. Schwartz, Ph.D. is a licensed psychologist with a private psychotherapy practice in Englewood, New Jersey. She trained in Mindfulness-Based Stress Reduction (MBSR) at the Center for Mindfulness in Medicine at the University of Massachusetts Medical Center, including professional training with Jon Kabat-Zinn and Saki Santorelli at the Omega Institute and the Practicum for Instructors of MBSR. She continues to regularly attend trainings and retreats related to mindfulness and MBSR as well as to offer sitting meditation, and workshops for the community. She is a trained MBSR teacher, registered yoga instructor and LifeForce Yoga® level 1 practitioner. |