Teaching Schedule
8 WEEK MINDFULNESS BASED STRESS REDUCTION CLASSES 8 Thursday mornings 9:30 am - 12:00 pm January 31st - March 21st Stone Center for Yoga and Health 1415 Queen Anne Rd., Teaneck, NJ *Free Orientation January 24th, 9:30 am (*required if you intend to register for the class. If you cannot make the orientation, you must schedule a makeup orientation with Ellen ) Practice Day on March 10th, 11am-5pm Tuition $425, includes all materials and Practice Day. For registration or questions contact: Ellen mbsr.nj@gmail.com or 201-928-1300 |  Ellen J. Schwartz, Ph.D. is a licensed psychologist with a private psychotherapy practice in Englewood, New Jersey. She trained in Mindfulness-Based Stress Reduction (MBSR) at the Center for Mindfulness in Medicine at the University of Massachusetts Medical Center, including professional training with Jon Kabat-Zinn and Saki Santorelli at the Omega Institute and the Practicum for Instructors of MBSR. She continues to regularly attend trainings and retreats related to mindfulness and MBSR as well as to offer sitting meditation, and workshops for the community. She is a trained MBSR teacher, registered yoga instructor and LifeForce Yoga® level 1 practitioner. |