Ellen Schwartz

Teaching Schedule

8 WEEK MINDFULNESS BASED STRESS REDUCTION CLASSES

8 Thursday mornings
9:30 am - 12:00 pm
January 31st - March 21st
Stone Center for Yoga and Health
1415 Queen Anne Rd., Teaneck, NJ
*Free Orientation January 24th, 9:30 am
(*required if you intend to register for the class. If you cannot make the orientation, you must schedule a makeup orientation with Ellen )
Practice Day on March 10th, 11am-5pm
Tuition $425, includes all materials and Practice Day.
For registration or questions contact:
Ellen mbsr.nj@gmail.com or 201-928-1300





Ellen J. Schwartz, Ph.D. is a licensed psychologist with a private psychotherapy practice in Englewood, New Jersey. She trained in Mindfulness-Based Stress Reduction (MBSR) at the Center for Mindfulness in Medicine at the University of Massachusetts Medical Center, including professional training with Jon Kabat-Zinn and Saki Santorelli at the Omega Institute and the Practicum for Instructors of MBSR. She continues to regularly attend trainings and retreats related to mindfulness and MBSR as well as to offer sitting meditation, and workshops for the community. She is a trained MBSR teacher, registered yoga instructor and LifeForce Yoga® level 1 practitioner.

Ellen earned her doctorate in psychology from NYU and for over 20 years has had a private psychotherapy practice specializing in work with children, teens, adults and providing parent counseling. She has a particular expertise in integrating mindfulness practices into her work with those who deal with ADHD, learning issues and/or anxiety and depression. Ellen's background in both psychodynamic psychotherapy and evidence-based cognitive approaches also inform her work.

To contact Ellen please email : mbsr.nj@gmail.com