8 WEEK MINDFULNESS BASED STRESS REDUCTION CLASSES
Please check back later for updates about classes in Fall 2016
Jodie Katz, M.D. is a family physician, certified yoga instructor in Structural Yoga™ and registered yoga teacher with the Yoga Alliance. Dr. Katz completed the Practicum as well as advanced training in Mindfulness Based Stress Reduction at the University of Massachusetts, as well as a training seminar with the founder and director of the program. Dr. Katz also practices integrative and family physician with Valley Medical Group
Listen to Jodie Katz and one of her MBSR students explain what MBSR is and what the 8 week cycle is all about.