Kate Mitcheom

Teaching Schedule


On-Line Silent Retreat via Zoom
"Deepening Your Practice"
April 3rd-10th, 2020
Beginning at 3pm on April 3rd
and ending at 11am on April 10th

This online silent retreat is intended to replace the “Deepening Your Practice” seven day silent retreat, scheduled for the same dates in April at the Won Dharma Center. This online course is co-sponsored by the Mindfulness Center at Brown University.Brown and fulfills the requirement for the teacher training pathway.
This retreat will be assisted by Lucia McBee LCSW, MPH, CYI
More information here.


See website for half day programs at the Copper Beech Institute, West Hartford CT and All day Mindfulness and other presentations

Individual or Custom Group Presentations, Workshops or Programs for Workplace, Schools and Organizations available upon request.

See website for contact information katemitcheom.com

Kathleen (Kate) Mitcheom MSN, CNM, RYT is a Master’s prepared Nurse-midwife with 35+ years of clinical practice and research. She has worked with teens, Moms and adults in the area of health care as her life’s work. 

As a part of comprehensive care she has offered Mindfulness, Meditation and Yoga to people of all ages and abilities. 

Kate trained in Mindfulness with Jon Kabat-Zinn, PhD., founder of the internationally acclaimed Stress Reduction Clinic at the University of Massachusetts Medical Center in Worcester. In 1996 she founded the Mindfulness-Based Stress Reduction Program (MBSR) at the Fair Haven Community Health Center in New Haven, CT, where she taught meditation to pregnant women and their partners in the inner city, and offered MBSR for high school students and patients with chronic and life-threatening illnesses. 

Kate completed training in Mindfulness-Based Cognitive Therapy (MBCT) in 2011, and is a Certified MBSR teacher on the faculty at the Center for Mindfulness. She has trained in Mindfulness-based yoga for Relapse Prevention and Mindful Self Compassion.

Kate consults in staff development training for businesses, hospitals, health centers, schools, and universities throughout Connecticut and New England.Kate is a Registered Yoga Teacher and Certified in Yoga for Osteoporosis. For more information about Kate, please visit her website, KateMitcheom.com.