Laurence Magro

Teaching Schedule



Mindful Eating Monthly Program (renewable)
Thursday evenings, 6:00-7:30 pm
Location: Larchmont, NY
Dates of next cycle: April 20, May 4, 11 and 18

Program open to all, no prior mindfulness experience necessary
More more information and registration, please click here
Or email Laurence at
The Mindful Eating workshop is offered in conjunction with the Eat Right Now app, developed by addiction specialist, Judson Brewer, MD, at the Center for Mindfulness at UMASS Medical School. This comprehensive program integrates mindfulness practices with the science behind eating habits to help participants transform their relationship with eating.

Mindfulness in the Workplace workshops
On request. Please email:


On request. Please email:

Laurence Magro, MBA, MS.
Psychotherapist and Mindfulness Educator
Certified MBSR teacher
Mindfulness-based Approaches

Laurence M. Magro, MBA, MS is a psychotherapist, educator, and practitioner of Mindfulness. She is the founder of Mindful Living NY, which offers counseling, training and consulting to individuals, groups and professional organizations. Laurence’s approach to psychotherapy and mindfulness training draws on eastern contemplative traditions as well as western research in behavioral health and neuroscience. She is passionate about inspiring people to take an active role in enhancing their wellbeing and sense of purpose.

My primary goal as a teacher is to help students develop greater self knowledge, emotional resilience and clarity of mind. I have been deeply gratified to see Mindfulness have a far reaching effect on the lives of my students, including an enhanced ability to meet daily challenges, greater ease and enjoyment engaging with others and achieving personal and professional objectives.
—Laurence Magro

Laurence has been practicing and exploring Mindfulness for more than 20 years. After earning a Master’s degree in Counseling Psychology and practicing as a traditional psychotherapist, Laurence pursued extensive training in Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT). She received Certification from the Center for Mindfulness at UMass Medical School, in recognition of her in-depth understanding and skillful delivery of the MBSR curriculum.

With an early career in finance, she brings to her teaching both corporate and clinical experience and has gained first hand understanding of the need for sustainable tools to improve leadership, job performance, and career satisfaction.

Laurence has developed a dedication to introducing mindfulness tools to educators and healthcare professionals where enhanced focus, presence and compassion can benefit a wide circle of students and patients. She also has a deep interest in sharing the transformative practice of mindfulness with young people at the inception of their professional lives.

An active member of the National Counseling Association and the Association pour le Development de la Mindfulness (ADA) in France, Laurence is trilingual in English, French and Spanish. She is married with three daughters and, in addition to her personal practice of meditation and yoga, enjoys swimming, biking and travel.