Paulette Graf

Teaching Schedule

8 WEEK MINDFULNESS BASED STRESS REDUCTION CLASSES

Monday Evenings
7:00-9:30pm
January 6th - March 2nd
Brooklyn Society for Ethical Culture

53 Prospect Park West, Library, 2nd Floor
Practice Day, Saturday, February 29th, 10:00am-3:00pm
Tuition $390, includes materials and Practice Day
For information and registration call 718 788 2380
Or message: paulette.graf@hotmail.com


Monday Evenings
7:00-9:30pm
March 9th -April 27th 
Brooklyn Society for Ethical Culture

53 Prospect Park West, Library, 2nd Floor
Practice Day, Saturday, April 25th, 10:00am-3:00pm
Tuition $390, includes materials and Practice Day
For information and registration call 718 788 2380
Or message: paulette.graf@hotmail.com


Monday Evenings
7:00-9:30pm
May 4-June 29, 2020
Brooklyn Society for Ethical Culture

53 Prospect Park West, Library, 2nd Floor
Practice Day, Saturday, June 27th, 10:00am-3:00pm
Tuition $390, includes materials and Practice Day
For information and registration call 718 788 2380
Or message: paulette.graf@hotmail.com

REGULAR SITTING GROUP

Sunday Morning Mindfulness Meditation
2nd Sunday of each Month : 10:00-10:50am
Dates: Jan 12, Feb 9, Mar 8, April 12, May 10th, June 14, (skip July and August) Sept 13, Oct 11, Nov 8th, Dec 13th.

10:00-10:20 Sitting Breath Meditation
10:20-10:30 Walking Meditation
10:30-10:50 Sitting Breath Meditation

Free of Charge. 



Paulette Graf trained in Mindfulness-Based Stress Reduction at the Center for Mindfulness founded by Jon Kabat-Zinn at the University of Massachusetts Medical Center, as well as his professional training at Omega Institute.

With a BA in Psychology and a background in fine arts, she has pursued the field of meditation for more than 30 years. She studied contemplative curriculum at Naropa University; practiced Zen, Vipassyana, and Shambhala Buddhist traditions.

In New York she has taught at numerous organizations and institutions including Barnard College, the Salvation Army, the Shambhala Meditation Center, Kings County Hospital, the META Center, East West Yoga, the Brooklyn Society for Ethical Culture, as well as numerous corporate settings.

Kate Pickert, who wrote the TIME Magazine article, completed one of Paulette Graf’s 8-Week MBSR programs in Park Slope, a primary source for this piece.

contact: 718-788-2380 or paulette.graf@hotmail.com

You can read an article on MBSR published by Paulette here.

Paulette's interview on the Radiance TV talkshow Part 1


Paulette's interview on Radiance TV talkshow MBSR Part 2