Paulette Graf

Teaching Schedule

8 WEEK MINDFULNESS BASED STRESS REDUCTION CLASSES
In Brooklyn
Monday Evenings
7:00 - 9:00 pm
April 23rd - June 18th

Brooklyn Society for Ethical Culture
53 Prospect Park West
Practice Day (a Saturday) TBA
Tuition: $390 included materials and Practice Day
For registration call: 718 788 2380
Or contact at: paulette.graf@hotmail.com

In Manhattan
Wednesday Afternoons
noon-2:00PM
April 25th-June 13th
Shambhala Meditation Center
118 West 22nd St
Practice day a Saturday (TBD)
Tuition $445.00 includes materials on practice day
For registration call 718 788 2380
 
In Williamsburg
Wednesday Evengings
7:00-9:00pm
May 16-July 11
Center for Performance Research
361 Manhattan Ave, Williasmburg
Practice day Saturday, June 16
Tuition $390.00 includes materials on practice day
For registration call 718 788 2380
 










Paulette Graf trained in Mindfulness-Based Stress Reduction at the Center for Mindfulness founded by Jon Kabat-Zinn at the University of Massachusetts Medical Center, as well as his professional training at Omega Institute.

With a BA in Psychology and a background in fine arts, she has pursued the field of meditation for more than 30 years. She studied contemplative curriculum at Naropa University; practiced Zen, Vipassyana, and Shambhala Buddhist traditions, and is a Shambhala meditation instructor.

In New York she has taught at numerous organizations and institutions including Barnard College, the Salvation Army, the Shambhala Meditation Center, Kings County Hospital, the META Center, and East West Yoga.

Kate Pickert, who wrote the TIME Magazine article, completed one of Paulette Graf’s 8-Week MBSR programs in Park Slope, a primary source for this piece.

contact: 718-788-2380 or paulette.graf@hotmail.com

You can read an article on MBSR published by Paulette here.

Paulette's interview on the Radiance TV talkshow Part 1


Paulette's interview on Radiance TV talkshow MBSR Part 2