Paulette Graf

Teaching Schedule


Monday Evenings
October 1st-November 26th
Brooklyn Society for Ethical Culture
53 Prospect Park West in the Library
Between 1st and 2nd Streets
Retreat day November 10th, 2018
Tuition $390
To reach email paulette.graf@hotmail
To register call 718 788 2380

Wednesday Afternoons
October 3rd-November 28th
Shambhala Meditation Center of New York
118 West 22nd Street on the 6th floor
Between 6th and 7th Avenues
Retreat day November 10th, 2018
Tuition: $445
To reach email
To register call 718 788 2380

Paulette Graf trained in Mindfulness-Based Stress Reduction at the Center for Mindfulness founded by Jon Kabat-Zinn at the University of Massachusetts Medical Center, as well as his professional training at Omega Institute.

With a BA in Psychology and a background in fine arts, she has pursued the field of meditation for more than 30 years. She studied contemplative curriculum at Naropa University; practiced Zen, Vipassyana, and Shambhala Buddhist traditions, and is a Shambhala meditation instructor.

In New York she has taught at numerous organizations and institutions including Barnard College, the Salvation Army, the Shambhala Meditation Center, Kings County Hospital, the META Center, and East West Yoga.

Kate Pickert, who wrote the TIME Magazine article, completed one of Paulette Graf’s 8-Week MBSR programs in Park Slope, a primary source for this piece.

contact: 718-788-2380 or

You can read an article on MBSR published by Paulette here.

Paulette's interview on the Radiance TV talkshow Part 1

Paulette's interview on Radiance TV talkshow MBSR Part 2