Paulette Graf

Teaching Schedule

8 WEEK MINDFULNESS BASED STRESS REDUCTION CLASSES
Monday evenings
7:00 - 9:00 pm
March 18th - May 6th
Brooklyn Society for Ethical Culture

53 Prospect Park West, 2nd Fl Library
Practice Day (Saturday) May 4th
Tuition $390 includes materials & Practice Day
To contact: email: paulette.graf@hotmail.com
To register: call: 718 788 2380

Monday Evenings
7:00 - 9:00 pm
May 13th - July 8th
Brooklyn Society for Ethical Culture

53 Prospect Park West, 2nd Fl Library
Practice Day (Saturday) June 22nd
Tuition $390 includes materials & Practice Day
To contact: email: paulette.graf@hotmail.com
To register: call: 718 788 2380


REGULAR SITTING GROUP

Sunday Morning Mindfulness Meditation
- 2nd Sunday of each Month : 10:00-10:50am

10:00-10:20 Sitting Breath Meditation
10:20-10:30 Walking Meditation
10:30-10:50 Sitting Breath Meditation

Free of Charge. Instruction by Paulette Graf
Remaining: Mar 10, Apr 14, May 12, Jun 9, July 14, (skipping Aug & Sept) Oct 13, Nov 10, Dec 8.



Paulette Graf trained in Mindfulness-Based Stress Reduction at the Center for Mindfulness founded by Jon Kabat-Zinn at the University of Massachusetts Medical Center, as well as his professional training at Omega Institute.

With a BA in Psychology and a background in fine arts, she has pursued the field of meditation for more than 30 years. She studied contemplative curriculum at Naropa University; practiced Zen, Vipassyana, and Shambhala Buddhist traditions, and is a Shambhala meditation instructor.

In New York she has taught at numerous organizations and institutions including Barnard College, the Salvation Army, the Shambhala Meditation Center, Kings County Hospital, the META Center, and East West Yoga.

Kate Pickert, who wrote the TIME Magazine article, completed one of Paulette Graf’s 8-Week MBSR programs in Park Slope, a primary source for this piece.

contact: 718-788-2380 or paulette.graf@hotmail.com

You can read an article on MBSR published by Paulette here.

Paulette's interview on the Radiance TV talkshow Part 1


Paulette's interview on Radiance TV talkshow MBSR Part 2