Paulette Graf

Teaching Schedule

8 WEEK MINDFULNESS BASED STRESS REDUCTION CLASSES
Winter Cycle 2016

In Brooklyn

Monday Evenings
7:00 - 9:00 pm
February 13th - April 24th 
(skips April 10th)
Brooklyn Society for Ethical Culture
53 Prospect Park West
Practice Day: Saturday April 22, 10:00am-3:00pm
Tuition: $390 includes materials & Practice Day
For registration call 718 788 2380
or contact at paulette.graf@hotmail.com

Monday evenings
7:00 - 9:00 pm
April 24 - June 19th (skips May 29 Memorial Day)
Brooklyn Society for Ethical Culture
53 Prospect Park West
Practice Day: Saturday June 10, 10:00am-3:00pm
Tuition: $390 includes materials and Practice Day
For Registration call 718 788 2380
or call paulette.graf@hotmail.com

Monday evenings
7:00 - 9:00 pm
June 26th - August 21st (skips July 3)
Brooklyn Society for Ethical Culture
53 Prospect Park West
Practice Day: Saturday August 19, 10:00am-3:00pm
Tuition: $390 includes materials and Practice Day
For Registration call 718 788 2380
or contact at paulette.graf@hotmail.com

Tuesday evenings
7:00 - 9:00 pm
June 6th - August 1st
Center for Performance Research CPA
361 Manhattan Avenue, Williamsburg
Practice Day: TBA
Tuition: $390 includes materials and Practice Day
For Registration call 718 788 2380
or contact at paulette.graf@hotmail.com

In Manhattan

Wednesday Afternoons
Noon - 2:00 pm
January 11th - March 8th 
(skips Feb 22nd)
Shambhala Meditation Center of New York
118 West 22nd St
Practice Day: Saturday March 4, 10:00 am-3:00 pm
Tuition: $445, includes materials & Practice Day
For registration call 718 788 2380
or contact at paulette.graf@hotmail.com

Wednesday afternoons
March 15th - May 3rd
Noon - 2:00 pm
Shambhala Meditation Center of New York
118 West 22nd St 6th Fl.  
Practice Day: Saturday April 22nd 10:00am-3:00pm
Tuition: $445 includes materials and Practice Day
For Registration call 718 788 2380
or contact at paulette.graf@hotmail.com

Wednesday afternoons
May 10th - June 28th
Noon - 2:00 pm
Shambhala Meditation Center of New York
118 West 22nd St 6th Fl.  
Practice Day: Saturday June 10th 10:00 am-3:00 pm
Tuition: $445 includes materials and Practice Day
For Registration call 718 788 2380
or contact at paulette.graf@hotmail.com



Paulette Graf trained in Mindfulness-Based Stress Reduction at the Center for Mindfulness founded by Jon Kabat-Zinn at the University of Massachusetts Medical Center, as well as his professional training at Omega Institute.

With a BA in Psychology and a background in fine arts, she has pursued the field of meditation for more than 30 years. She studied contemplative curriculum at Naropa University; practiced Zen, Vipassyana, and Shambhala Buddhist traditions, and is a Shambhala meditation instructor.

In New York she has taught at numerous organizations and institutions including Barnard College, the Salvation Army, the Shambhala Meditation Center, Kings County Hospital, the META Center, and East West Yoga.

Kate Pickert, who wrote the TIME Magazine article, completed one of Paulette Graf’s 8-Week MBSR programs in Park Slope, a primary source for this piece.

contact: 718-788-2380 or paulette.graf@hotmail.com

You can read an article on MBSR published by Paulette here.

Paulette's interview on the Radiance TV talkshow Part 1


Paulette's interview on Radiance TV talkshow MBSR Part 2