Paulette Graf

Teaching Schedule

8 WEEK MINDFULNESS BASED STRESS REDUCTION CLASSES
Summer Cycle

in Manhattan

Wednesday evenings  7:00-9:00 pm
June 5th - July 31st (skips July 3rd)
At the Shambhala Meditation Center of NY
118 West 22nd St, 6th Floor, New York, NY 10011
$350 for the full 8-week program
To register: call 718-788-2380

in Brooklyn

Monday evenings  7:00-9:00 pm
June 10th - July 29th
At the Brooklyn Society for Ethical Culture
(in the Library)
53 Prospect Park West, Brooklyn, NY 11215
$350 for the full 8-week program
To register: call 718-788-2380
 









Paulette Graf trained in Mindfulness-Based Stress Reduction at the Center for Mindfulness founded by Jon Kabat-Zinn at the University of Massachusetts Medical Center, as well as his professional training at Omega Institute.

With a BA in Psychology and a background in fine arts, she has pursued the field of meditation for more than 30 years. She studied contemplative curriculum at Naropa University; practiced Zen, Vipassyana, and Shambhala Buddhist traditions, and is a Shambhala meditation instructor.

In New York she has taught at numerous organizations and institutions including Barnard College, the Salvation Army, the Shambhala Meditation Center, Kings County Hospital, the META Center, and East West Yoga.

contact: 718-788-2380 or paulette.graf@gmail.com
You can read an article on MBSR published by Paulette here.