Navigation

    What is MBSR?‎ > ‎

    Articles Related to MBSR

    If any of these links don't work, please let us know by writing to: info@mindfulnessmeditationnyc.com

    MEDITATION AND THE BRAIN


    "The benefits of Meditation", article published by MIT News
    Click here for the article

    "Mindfulness meditation improves connections in the brain", article published by the Harvard 
     Medical School 
    Health Publications
    Click here for the article

    "Mindfulness meditation training changes brain structure in 8 weeks"
    , news release from the Massachusetts General Hospital on recent research findings showing the impact of MBSR on the brain. 
    Click here for the release


    "How Meditation May Change the Brain", blogpost by Sindya N. Bhanoo in the Health section of the New York Times

    Click here for the article


    "Your Brain on Meditation", an article in Yoga Journal by Kelly McGonigal

    Click here for the article


    "How Meditation Affects the Gray Matter of the Brain", an article by David R. Hamilton, Ph.D.
    in the Huffington Post
    Click here for the article

    "When the Mind Wanders, Happiness also Strays", an article by John Tierney published in the New York Times

    Click here for the article


    "Attention Class", an article by Maggie Jackson published in the Boston Globe

    Click here for the article



    MEDITATION AND WOMEN'S HEALTH


    "Mindfulness classes help women with hot flashes", article published on Lifescript, healthy living for women
    Click here for the article.


    MINDFULNESS AND EATING


    "Putting an End to Mindless Munching", an article by Melinda Beck published in the Wall Street Journal
    Click here for the article

    AUDIO RECORDING OF TALKS


    "A Necessary and Vital Moment", interview with Jon Kabat-Zinn on the onBeing Blog.

    Click here for the recording.





    GENERAL INTEREST ARTICLES


    "Mindfulness Means Nothing: Lose the Word, Find a Habit",  an recent article by Mark Bertin, MD, member of our Collaborative. 
    Click here for the full article.

    "Feed Your Brain, Feed Your Life: The Science of Everyday Mindfulness",
    an interview of Richard Davidson by Mark Bertin, MD, member of our Collaborative. 
    Click here for the full article.


    "Your Brain on Happiness", an article recently in Newsweek/Daily Beast, written by former editor in chief of O, the Oprah Magazine and member of our Collaborative, Amy Gross
    Click here for the full article.

    "The Fullness of Full-Catastrophe Living"

    by Paulette Graf, member of our Collaborative, published in the Shambala Times in January 2010

    Click here for the article.


    "Justice Department seeks stress-reduction for staff", article published by The Canadian Press

    Click here for the article.


    "Conquering Fear", an article in the Wall Street Journal about mindfulness by Melinda Beck

    Click here for the article


    "At home in our bodies" - An interview of Jon Kabat-Zinn in Tricycle about pain and the benefits of meditation.

    Click here for the article


    "Buddha Lessons" from Newsweek Magazineone of the many articles in the mainstream press on the benefits of meditation.

    Click here for the article


    "Lotus Therapy", an article by Benedict Carey published in the New York Times, regarding Mindfulness Meditation

    Click here for the article


    "The Mindful Society", an article by Andrea Miller in Shambhala Sun

    Click here for the article


    "How Mindfulness can make for better doctors", an article in the New York Times by Pauline W. Chen, MD. 

    Click here for the article.


    RESEARCH AND POLICY ARTICLES

    For an updated listing of research articles on Mindfulness based approaches you can consult the Mindfulness Research Guide, which also hosts the "Mindfulness Research Monthly" free newsletter

    summary of research compiled by the UMass Center for Mindfulness on the benefits of MBSR for numerous health conditions. 

    Click here for the article


    "Mindfulness and Trauma: Implications for Treatment", a research article published in Journal of Rational-Emotive & Cognitive-Behavior Therapy by Victoria Follette, Kathleen M. Palm and Adria N. Pearson

    Click here for the article


    "The Role of Mindfulness in Healthcare Reform: A Policy Paper",

    Kelley McCabe Ruff, MBA and Elizabeth R. Mackenzie, PhD

    Click here for the article


    "Mindfulness-Based Stress Reduction for Health Care Professionals: Results From a Randomized Trial"

    by Shauna L. Shapiro, John A. Astin, Scott R. Bishop and Matthew Cordova

    Click here for the article.


    "Mind/body program increases pregnancy rates in IVF treatment", article by Kelly Lawman from the Beth Israel Deaconess Medical Center
    Click here for the article.